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Your safe space
to feel better

Explore guided self-help and mental health assessments, or connect online with a practitioner reviewed by our team.

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What is psychiatrai?

psychiatrai is a Pakistan-focused mental health platform built with input from clinical psychologists. It brings together guided self-help, mental health assessments, and online support from practitioners and coaches.

How our clients feel about their sessions

sessions conducted

What We Offer

Self Help App

Self Help App

Step by step programs for anxiety, overthinking, confidence, emotional regulation, and daily wellbeing.

One-to-One Support

One-to-One Support

Book online sessions with therapists, counsellors, and coaches whose applications have been reviewed by our team.

Resources

Resources

Simple, relatable content to help you understand your mind and build everyday coping skills.

App Preview

  • Daily wellbeing check in
  • Program based learning
  • Mood tracking
  • Audio guides
  • Coping tools for stress and burnout
Launching sooniOSAndroid
Psychiatrai mobile app preview

You do not have to figure everything out alone.

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Scalable Digital Mental Healthcare