Mental health assessment
Well-being
Before you start: The Well-being check-in is a reflective tool that can help you notice patterns in your sleep, stress, and mood. It does not provide a diagnosis. If your results concern you, consider speaking with a practitioner.
What does this assessment measure?
The Well-being check-in is a short questionnaire that asks about your recent sleep, stress levels, and mood, giving you a private snapshot of how you've been doing.