Mental health self-assessments are short questionnaires that help you reflect on your emotional well-being, stress levels, and common concerns such as anxiety, low mood, burnout, and trauma-related symptoms. They are designed for anyone who wants a private, structured way to check in with themselves.
Your answers and results stay private to you. Completing an assessment is not a diagnosis and is not a substitute for a professional evaluation. If you are not logged in, your responses are stored locally in your browser; you can choose to sync them to your account after logging in.
Primary Care PTSD Screen for DSM-5 (PC-PTSD-5)
Anger Expression Scale (AEX)
Personal Health Questionnaire
The Burnout Assessment Tool is a 33-item questionnaire that measures Core and Secondary symptoms of burnout.
Work & Well-being Survey (Utrecht Work Engagement Scale - UWES)
Generalized Anxiety Disorder (GAD-7)
Mental health Summary
Well-being Questionnaire
WELLBY (Wellbeing-Adjusted Life Year)
