Ayesha MalikTherapist

With over a decade of experience supporting adults and adolescents, I specialize in evidence-based Cognitive Behavioural Therapy (CBT). My goal is to help individuals build clarity, resilience, and meaningful change. I offer a warm, collaborative, and goal-focused approach, exploring the links between thoughts, emotions, and behaviors to create practical strategies for real-life challenges. I work with anxiety, depression, stress, burnout, self-esteem, and relationship issues. With 10+ years of clinical experience in both private practice and online therapy, I provide a safe, confidential space where clients goals are respected and your progress matters. Through the Psychiatri platform, sessions are flexible and tailored to your needs. If you’re seeking understanding, balance, and effective change, I’d be honored to support you on your journey.