Anum SarfrazTherapist

I am a Clinical Psychologist with a PhD, and Mindfulness Trainer committed to providing compassionate, evidence-based, and culturally sensitive care. I believe therapy is a collaborative journey that helps individuals gain self-awareness, build resilience, and create meaningful, lasting change. My areas of focus include anxiety, depression, stress, self-esteem, mindfulness, emotional well-being, and life transitions. I strive to create a safe, supportive, and non-judgmental space where clients feel heard, understood, and empowered to thrive.